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The plate is usually where we meet the business.

But long before the food reaches us, a whole business has already been at work.

People making decisions.
Systems being tested.
Standards being maintained.
Costs being managed.
Experiences being shaped.

A hundred little things going right, or wrong, behind the scenes.

And increasingly, that's the part of food I find myself fascinating by.

And that's because a beautiful plate can tell you what a business served. But what's happening behind it can tell you so much more about the business itself.

That's the business behind the food.

And on October 2, that's exactly the kind of conversation I'm bringing to the table.

Not another room where we simply talk about how to sell more food, but one where we look deeper at what it actually takes to build stronger, trusted and profitable food and hospitality businesses.

The people. The systems. The decisions. The standards. The experiences.

October 2. We're taking it to the table. 🧡

#foodconversations
#foodbusiness
#Consulting
#foodentrepreneurs

The plate is usually where we meet the business.

But long before the food reaches us, a whole business has already been at work.

People making decisions.
Systems being tested.
Standards being maintained.
Costs being managed.
Experiences being shaped.

A hundred little things going right, or wrong, behind the scenes.

And increasingly, that's the part of food I find myself fascinating by.

And that's because a beautiful plate can tell you what a business served. But what's happening behind it can tell you so much more about the business itself.

That's the business behind the food.

And on October 2, that's exactly the kind of conversation I'm bringing to the table.

Not another room where we simply talk about how to sell more food, but one where we look deeper at what it actually takes to build stronger, trusted and profitable food and hospitality businesses.

The people. The systems. The decisions. The standards. The experiences.

October 2. We're taking it to the table. 🧡

#foodconversations
#foodbusiness
#Consulting
#foodentrepreneurs

A lot is unfolding at once, and I'm loving it! 💛

Things I've imagined are becoming tangible. I'm stepping into new rooms, trying new things, building, learning… and apparently squeezing dance rehearsals in there somewhere. 😂💃🏾

And all of this with 40 right around the corner.

Life feels very full right now.

But also very, very exciting.

A little peek at what's been happening behind the scenes lately. ✨

If you haven't supported kids with disabilities by sponsoring my steps for Dancing with the @eastersealson Stars, please do so by clicking the link in my bio.

Thank you! 🫶🏾

A lot is unfolding at once, and I'm loving it! 💛

Things I've imagined are becoming tangible. I'm stepping into new rooms, trying new things, building, learning… and apparently squeezing dance rehearsals in there somewhere. 😂💃🏾

And all of this with 40 right around the corner.

Life feels very full right now.

But also very, very exciting.

A little peek at what's been happening behind the scenes lately. ✨

If you haven't supported kids with disabilities by sponsoring my steps for Dancing with the @eastersealson Stars, please do so by clicking the link in my bio.

Thank you! 🫶🏾

What is "That Foodie Lawyer"?

Well, here you go. 😊

A shift is happening in the Food & Hospitality space and I kook forward to us shaping the future of food together! ✨️

#TFLGlobalConsulting #foodsystems #strategy #foodpreneurs

What is "That Foodie Lawyer"?

Well, here you go. 😊

A shift is happening in the Food & Hospitality space and I kook forward to us shaping the future of food together! ✨️

#TFLGlobalConsulting #foodsystems #strategy #foodpreneurs

I’m dancing into 40!!!!! 💃🏾✨

And I mean that quite LITERALLY!

On November 6, I’ll be taking the stage as one of the Celebrity Dancers at Dancing with Easter Seals Stars Hamilton, raising funds in support of Easter Seals Ontario.

But there’s another date that makes this especially meaningful to me.

September 9. My 40th birthday. 🎂

So I’ve set myself a birthday challenge:

I want to reach 100% of my fundraising goal by the time I turn 40.

This season of my life has been about stepping out. Saying yes to new rooms, new stages, new ways of serving, and things that stretch me beyond what feels familiar.

Apparently, that includes learning choreography too. 😉

And then there’s that last photo... 🥹

Long before the lawyer, the entrepreneur, the many hats and the almost-40-year-old woman… there was a little girl who loved to dance.

Maybe she knew something I didn’t. ❤️

So this is my invitation to you:

Help me dance into 40 having reached my full fundraising goal.

If my work, my journey, my food adventures, my community work, or simply this little girl in the last slide has ever made you smile, I’d be so grateful to have you behind me.

40 is coming.

And I’m dancing my way there. 💃🏾💛

Link to support is in my bio. 🙏🏾✌️

#DancingInto40

I’m dancing into 40!!!!! 💃🏾✨

And I mean that quite LITERALLY!

On November 6, I’ll be taking the stage as one of the Celebrity Dancers at Dancing with Easter Seals Stars Hamilton, raising funds in support of Easter Seals Ontario.

But there’s another date that makes this especially meaningful to me.

September 9. My 40th birthday. 🎂

So I’ve set myself a birthday challenge:

I want to reach 100% of my fundraising goal by the time I turn 40.

This season of my life has been about stepping out. Saying yes to new rooms, new stages, new ways of serving, and things that stretch me beyond what feels familiar.

Apparently, that includes learning choreography too. 😉

And then there’s that last photo... 🥹

Long before the lawyer, the entrepreneur, the many hats and the almost-40-year-old woman… there was a little girl who loved to dance.

Maybe she knew something I didn’t. ❤️

So this is my invitation to you:

Help me dance into 40 having reached my full fundraising goal.

If my work, my journey, my food adventures, my community work, or simply this little girl in the last slide has ever made you smile, I’d be so grateful to have you behind me.

40 is coming.

And I’m dancing my way there. 💃🏾💛

Link to support is in my bio. 🙏🏾✌️

#DancingInto40

I've been thinking a lot about what I want turning 40 to look like.

And as shocking as it might sound, it has very little to do with the birthday itself and more about showing up differently.

To take up a little more space, put more of my ideas into the world, say yes to rooms that stretch me, and to stop doing quite so much of the interesting work behind the scenes (insert @lodidthat 's voice here 😂).

So somehow, in the weeks surrounding this milestone, I'm stepping onto a dance floor for a cause I care about, growing into new spaces of community and leadership, and bringing something I've been quietly building to life.

Apparently 40 said we're not easing into this thing and other than proving to my friends that I'm not crazy for not throwing a party, I'm absolutely here for it. 😄

Here's to the season ahead. 🔥🎉

I've been thinking a lot about what I want turning 40 to look like.

And as shocking as it might sound, it has very little to do with the birthday itself and more about showing up differently.

To take up a little more space, put more of my ideas into the world, say yes to rooms that stretch me, and to stop doing quite so much of the interesting work behind the scenes (insert @lodidthat 's voice here 😂).

So somehow, in the weeks surrounding this milestone, I'm stepping onto a dance floor for a cause I care about, growing into new spaces of community and leadership, and bringing something I've been quietly building to life.

Apparently 40 said we're not easing into this thing and other than proving to my friends that I'm not crazy for not throwing a party, I'm absolutely here for it. 😄

Here's to the season ahead. 🔥🎉

Something is shifting in Food & Hospitality.

And I'm bringing something new to the table.

October 2, 2026.

SAVE THE DATE.

More soon. 🧡

#TFLGlobalConsulting #FoodBusiness #HospitalityBusiness #OfficialLaunch

Something is shifting in Food & Hospitality.

And I'm bringing something new to the table.

October 2, 2026.

SAVE THE DATE.

More soon. 🧡

#TFLGlobalConsulting #FoodBusiness #HospitalityBusiness #OfficialLaunch

Serving great food or launching a great product isn't always enough.

Intentional systems, memorable experiences, and smart strategy are what turn first-time customers into loyal ones.

If you're ready to build a business people return to...

Let's talk!

#FoodFounder #Hospitality #RestaurantOwner #FoodBusiness #HospitalityBusiness

Serving great food or launching a great product isn't always enough.

Intentional systems, memorable experiences, and smart strategy are what turn first-time customers into loyal ones.

If you're ready to build a business people return to...

Let's talk!

#FoodFounder #Hospitality #RestaurantOwner #FoodBusiness #HospitalityBusiness

Some of the most valuable parts of this journey towards officially launching @tflglobalconsulting will probably never make it onto camera.

The coffee chats. The whiteboard moments. The questions that lead to even better questions...

Every founder I sit down with sees the industry through a different lens, and every conversation leaves me rethinking something I thought I already knew.

Collecting perspectives from these hospitality industry leaders has been so enriching!

Because if I'm going to help shape better food and hospitality businesses, I need to understand what it actually looks like from the owner's side of the table. Not just the consumer's.

Grateful to Shaun for his openness, generosity, and willingness to share what years of building have taught him.

More Founder Files coming soon.

#launch
#officiallaunch
#consulting
#foodbusiness
#hospitality

Some of the most valuable parts of this journey towards officially launching @tflglobalconsulting will probably never make it onto camera.

The coffee chats. The whiteboard moments. The questions that lead to even better questions...

Every founder I sit down with sees the industry through a different lens, and every conversation leaves me rethinking something I thought I already knew.

Collecting perspectives from these hospitality industry leaders has been so enriching!

Because if I'm going to help shape better food and hospitality businesses, I need to understand what it actually looks like from the owner's side of the table. Not just the consumer's.

Grateful to Shaun for his openness, generosity, and willingness to share what years of building have taught him.

More Founder Files coming soon.

#launch
#officiallaunch
#consulting
#foodbusiness
#hospitality

There are cafés that serve good matcha!

Then, there are cafés that somehow get you ringing a tambourine before you've even ordered. 🤩🤩🤩

By the time my drink was ready, I was negotiating with a giant hand just to get my straw.😅

Completely unnecessary.

But...

Totally brilliant!!! ✨️

Nothing about those moments changed what was in the cup, but they changed everything single experience around it.

And that's the part of hospitality I can't stop paying attention to. The tiny decisions and playful details... 🥰

The unexpected moments that make you leave talking about an experience instead of just another drink.

Jamboo Café understood something many businesses overlook.

Sometimes the most memorable part of a meal happens before the first bite... or sip in this case. 😊

Have you ever been somewhere that won you over before the food even arrived?

📍 Jamboo Café, Kuala Lumpur.

#asiatrip #kualalumpur #jamboocafe #explore

There are cafés that serve good matcha!

Then, there are cafés that somehow get you ringing a tambourine before you've even ordered. 🤩🤩🤩

By the time my drink was ready, I was negotiating with a giant hand just to get my straw.😅

Completely unnecessary.

But...

Totally brilliant!!! ✨️

Nothing about those moments changed what was in the cup, but they changed everything single experience around it.

And that's the part of hospitality I can't stop paying attention to. The tiny decisions and playful details... 🥰

The unexpected moments that make you leave talking about an experience instead of just another drink.

Jamboo Café understood something many businesses overlook.

Sometimes the most memorable part of a meal happens before the first bite... or sip in this case. 😊

Have you ever been somewhere that won you over before the food even arrived?

📍 Jamboo Café, Kuala Lumpur.

#asiatrip #kualalumpur #jamboocafe #explore

I love that my Asia trip became more about collecting perspectives than ticking off destinations.

Every city has a story to tell. Sometimes it's through its food, like I experienced in Kuala Lumpur. 😋 Sometimes it's through its people, like the amazing citizens of Bali! 🤩

And sometimes... it's a pond full of koi fish reminding you that breathtaking aesthetic doesn't eliminate the need to go after what you want. And VIGOROUSLY too. 😀

The fish didn't wait for food to find them. They swam towards every opportunity that came their way.

That image has stayed with me...

This building season leading up to my launch is stretching me in ways I never expected. It's teaching me that opportunities don't usually arrive fully formed or land neatly at your feet. More often than not, they require intention, courage, and the willingness to move.

I'm excited for everything that's unfolding, and even more excited that you all get to experience this season with me. ✨

What's one unexpected lesson travel has taught you? ✈️🌏

#travelreflections #asiatravel #perspectiveshift #foodielawyer

I love that my Asia trip became more about collecting perspectives than ticking off destinations.

Every city has a story to tell. Sometimes it's through its food, like I experienced in Kuala Lumpur. 😋 Sometimes it's through its people, like the amazing citizens of Bali! 🤩

And sometimes... it's a pond full of koi fish reminding you that breathtaking aesthetic doesn't eliminate the need to go after what you want. And VIGOROUSLY too. 😀

The fish didn't wait for food to find them. They swam towards every opportunity that came their way.

That image has stayed with me...

This building season leading up to my launch is stretching me in ways I never expected. It's teaching me that opportunities don't usually arrive fully formed or land neatly at your feet. More often than not, they require intention, courage, and the willingness to move.

I'm excited for everything that's unfolding, and even more excited that you all get to experience this season with me. ✨

What's one unexpected lesson travel has taught you? ✈️🌏

#travelreflections #asiatravel #perspectiveshift #foodielawyer

People often ask why I love food so much.
The truth is... I don't think I've ever loved food in isolation. What I actually love more are the things that food makes possible!

I love the conversations it starts...
• The people it introduces me to.
• The traditions it protects.
• The cities it quietly explains.
• The businesses brave enough to build something meaningful around it.
• The memories created around a table long after the plates have been cleared.

Food has always been my invitation into stories bigger than the meal itself. Maybe that's why I never really saw myself as a food reviewer.

I'm simply someone who's endlessly curious about the world... and food happens to be one of the most beautiful ways to discover it.

Welcome to the world through my lens!
— That Foodie Lawyer

#ThatFoodieLawyer #FoodStoryTelling #FoodCulture #Hospitality

📍: @gulgulrestaurantmississauga
📸: The amazing @tai.tss

People often ask why I love food so much.
The truth is... I don't think I've ever loved food in isolation. What I actually love more are the things that food makes possible!

I love the conversations it starts...
• The people it introduces me to.
• The traditions it protects.
• The cities it quietly explains.
• The businesses brave enough to build something meaningful around it.
• The memories created around a table long after the plates have been cleared.

Food has always been my invitation into stories bigger than the meal itself. Maybe that's why I never really saw myself as a food reviewer.

I'm simply someone who's endlessly curious about the world... and food happens to be one of the most beautiful ways to discover it.

Welcome to the world through my lens!
— That Foodie Lawyer

#ThatFoodieLawyer #FoodStoryTelling #FoodCulture #Hospitality

📍: @gulgulrestaurantmississauga
📸: The amazing @tai.tss

Have you heard that our favorite Ola-Ola Authentic Pounded Yam has been recalled from shelves across Canada due to undeclared milk?

However, food recalls don't define a business. It's how a business responds that matters!

@olaolaproducts , if you're seeing this, I'd be happy to support your team through this recall and help strengthen the systems that reduce the risk of it happening again.

Ola-Ola poundo yam has been my favorite since my teenage years and I'm sure I speak for a lot of people, when I say we want to keep having access to this product! 😍

If you know someone at Yusol, please tag them below or share this video with them.

#recall #foodsafety #foodbusiness #foodsystems #thatfoodielawyer

Have you heard that our favorite Ola-Ola Authentic Pounded Yam has been recalled from shelves across Canada due to undeclared milk?

However, food recalls don't define a business. It's how a business responds that matters!

@olaolaproducts , if you're seeing this, I'd be happy to support your team through this recall and help strengthen the systems that reduce the risk of it happening again.

Ola-Ola poundo yam has been my favorite since my teenage years and I'm sure I speak for a lot of people, when I say we want to keep having access to this product! 😍

If you know someone at Yusol, please tag them below or share this video with them.

#recall #foodsafety #foodbusiness #foodsystems #thatfoodielawyer

From the ultimate street food experience at in ... 🇸🇬

To getting hands-on in a traditional cooking class in , ... 🇮🇩

To experiencing the incredible diversity of flavours and cultures on a plate in , ... 🇲🇾

To finally ticking a foodie dream off the bucket list with authentic in ... 🇰🇷

And as if the food wasn't enough, having the best company to share every bite, laugh, and memory with was the icing on the cake. ✨

This girls' trip across Asia will forever be one for the books!!! ❤️✈️🍜

Which stop would you have joined us at first?
🇸🇬 🇮🇩 🇲🇾 🇰🇷👇

#girlstrip #asianfood #triptoasia #foodiesofinstagram

From the ultimate street food experience at in ... 🇸🇬

To getting hands-on in a traditional cooking class in , ... 🇮🇩

To experiencing the incredible diversity of flavours and cultures on a plate in , ... 🇲🇾

To finally ticking a foodie dream off the bucket list with authentic in ... 🇰🇷

And as if the food wasn't enough, having the best company to share every bite, laugh, and memory with was the icing on the cake. ✨

This girls' trip across Asia will forever be one for the books!!! ❤️✈️🍜

Which stop would you have joined us at first?
🇸🇬 🇮🇩 🇲🇾 🇰🇷👇

#girlstrip #asianfood #triptoasia #foodiesofinstagram

Hello, Beauty-Full Peopleeeee! 😍😍😍

Hello, Beauty-Full Peopleeeee! 😍😍😍

Food has always been deeper than what’s on the plate for me! 😍

Beyond the stories, culture, and experiences, I’ve also always been deeply interested in the systems, operations, and strategies that shape sustainable food and hospitality businesses.

I've had to take some time to build this properly and excited to officially open up a limited number of Food & Hospitality Strategy Calls for founders and operators looking for practical insight and clarity as they grow!

Link in bio to book. ✨

Food has always been deeper than what’s on the plate for me! 😍

Beyond the stories, culture, and experiences, I’ve also always been deeply interested in the systems, operations, and strategies that shape sustainable food and hospitality businesses.

I've had to take some time to build this properly and excited to officially open up a limited number of Food & Hospitality Strategy Calls for founders and operators looking for practical insight and clarity as they grow!

Link in bio to book. ✨

This time last week, I was having a fantastic time coming out of #ramadan hibernation at @gather_canada, making my debut with the phenomenal folks of the Eat & Argue Club! ✨️

It was the the perfect atmosphere and company to help me step out of #ramadan hibernation and I'm sooooo ready for the sunny months ahead!!! 🌸☀️🌸

#summerdays☀️
#foodie
#eatandargue

This time last week, I was having a fantastic time coming out of #ramadan hibernation at @gather_canada, making my debut with the phenomenal folks of the Eat & Argue Club! ✨️

It was the the perfect atmosphere and company to help me step out of #ramadan hibernation and I'm sooooo ready for the sunny months ahead!!! 🌸☀️🌸

#summerdays☀️
#foodie
#eatandargue

Wrapping up #internationalwomensmonth basking in the aura of these spectacular women! ✨️

The Galentine's Fun & Dine event was more than a hangout. It was an intentionally curated container for purpose-driven women who value impact and continue to show up irrespective.

As we dined and connected over our fantastic 4-course meal, we took a moment to commit to showing up for ourselves in the coming year and it was such a powerful moment. One of the amazing highlights of the entire event, for sure! 🤩

Cheers to showing up like the main character in our lives, ladies... 🥂☺️🥂

#i̇nternationalwomensday
#selflove❤️
#womenofinfluence

Wrapping up #internationalwomensmonth basking in the aura of these spectacular women! ✨️

The Galentine's Fun & Dine event was more than a hangout. It was an intentionally curated container for purpose-driven women who value impact and continue to show up irrespective.

As we dined and connected over our fantastic 4-course meal, we took a moment to commit to showing up for ourselves in the coming year and it was such a powerful moment. One of the amazing highlights of the entire event, for sure! 🤩

Cheers to showing up like the main character in our lives, ladies... 🥂☺️🥂

#i̇nternationalwomensday
#selflove❤️
#womenofinfluence

Can it be Ramadan again already!!!????? 😍😍😄🥺🥺🥺

Thought to throw it back to some of my #i̇ftar eats as I gradually make my way out of #ramadan hibernation mode. ☺️

For someone who always wants a rice meal to break her fast, I did a good job this year! 😄🤭

Let me know which of these meals you'll like me to send your way... 😋

#ramadanthrowback #ramadanblessings

Can it be Ramadan again already!!!????? 😍😍😄🥺🥺🥺

Thought to throw it back to some of my #i̇ftar eats as I gradually make my way out of #ramadan hibernation mode. ☺️

For someone who always wants a rice meal to break her fast, I did a good job this year! 😄🤭

Let me know which of these meals you'll like me to send your way... 😋

#ramadanthrowback #ramadanblessings

Calm Days...
Serene Nights...
Grounded Core...
Tongues constantly filled with praise...

...and now, we feast! 🍽

Alhamdulillah!!!

Calm Days...
Serene Nights...
Grounded Core...
Tongues constantly filled with praise...

...and now, we feast! 🍽

Alhamdulillah!!!

Of course, I had to wrap up my Black-Owned Food Crawl recap by reflecting on the whole point of #black initiatives like this.

I am thankful to have been part of this beautiful movement spotlighting fantastic black-owned restaurants and amplifying the founders' inspiring stories!

@bigbellymel and @the.6ix.eats, thanks again for doing this for 4 years and counting. The black community is blessed to have you both. 🫶🏾

#bhm #BlackOwnedFoodCrawl #blackfoodenergy #blackalldayeveryday

Of course, I had to wrap up my Black-Owned Food Crawl recap by reflecting on the whole point of #black initiatives like this.

I am thankful to have been part of this beautiful movement spotlighting fantastic black-owned restaurants and amplifying the founders' inspiring stories!

@bigbellymel and @the.6ix.eats, thanks again for doing this for 4 years and counting. The black community is blessed to have you both. 🫶🏾

#bhm #BlackOwnedFoodCrawl #blackfoodenergy #blackalldayeveryday

My highlight from the 4th Edition of Black-Owned Food Crawl organized by @bigbellymel and @the.6ix.eats was trying #jollof from the founding fathers, Senegal! 💃🤩🇸🇳

We visited a total of 4 spots: @theheartbreakchef, @pendafrica.ca, @mascotbrewery, and @thegoodson_to and every single spot hit!!! 🔥 You can tell from the way we were all bursting random dance moves. A time was definitely had! 😂

We had to pace ourselves through over 20 dishes and as an experiential foodie, I was honestly more in awe of the craft and thoughtfulness of these amazing #blackfounders....🤩 So, while I couldn't eat every single meal, I have a vivid memory of how each plate made me feel connected to the stories and achievements of each founder.

@doordash_ca did great sponsoring this . It was such an eye-opening experience for me and I can't wait to experience more of this beyond #bhm.

Dreams come true when good food comes through! 🍽

All the fire food images are by @mohtohsoh 🔥🔥🔥

#BlackHistoryMonth #BlackOwnedFoodCrawl

My highlight from the 4th Edition of Black-Owned Food Crawl organized by @bigbellymel and @the.6ix.eats was trying #jollof from the founding fathers, Senegal! 💃🤩🇸🇳

We visited a total of 4 spots: @theheartbreakchef, @pendafrica.ca, @mascotbrewery, and @thegoodson_to and every single spot hit!!! 🔥 You can tell from the way we were all bursting random dance moves. A time was definitely had! 😂

We had to pace ourselves through over 20 dishes and as an experiential foodie, I was honestly more in awe of the craft and thoughtfulness of these amazing #blackfounders....🤩 So, while I couldn't eat every single meal, I have a vivid memory of how each plate made me feel connected to the stories and achievements of each founder.

@doordash_ca did great sponsoring this . It was such an eye-opening experience for me and I can't wait to experience more of this beyond #bhm.

Dreams come true when good food comes through! 🍽

All the fire food images are by @mohtohsoh 🔥🔥🔥

#BlackHistoryMonth #BlackOwnedFoodCrawl

How I showed up for a beautiful night that turned into unforgettable memories... 🥰

TFL Galentine’s Fun & Dine Experience was amazing and my heart is fulllllll!

Shoutout to all the ladies that came out to pour into themselves over great food and even better company. ✨️

#grwm #galentines #bemyval #valentines

How I showed up for a beautiful night that turned into unforgettable memories... 🥰

TFL Galentine’s Fun & Dine Experience was amazing and my heart is fulllllll!

Shoutout to all the ladies that came out to pour into themselves over great food and even better company. ✨️

#grwm #galentines #bemyval #valentines

The TFL Galentine Fun & Dine Experience is today and am I pumped, or am I PUMPED!!!!!! 🔥

If you got tickets, I look forward to showing you a different way to experience Galentine's like never before. 🥰

Connecting you with the magical moments, stories, and experiences beyond the plate is what I live for, so....

I can't wait to see y'all at 3PM. 🤩

Don't forget to come hungry! 😋

Let's goooo! 💃

The TFL Galentine Fun & Dine Experience is today and am I pumped, or am I PUMPED!!!!!! 🔥

If you got tickets, I look forward to showing you a different way to experience Galentine's like never before. 🥰

Connecting you with the magical moments, stories, and experiences beyond the plate is what I live for, so....

I can't wait to see y'all at 3PM. 🤩

Don't forget to come hungry! 😋

Let's goooo! 💃

Restaurant hopping with the dopest black creatives in the peak of February freezing temperatures is now something I look forward to, thanks to @bigbellymel and @the.6ix.eats ! 🎊

Visibility for black-owned foodpreneurs always excites me but getting to experience this Black-Owned Food Crawl with amazing black foodies, creatives, and professionals unlocked a whole new level of appreciation of #BlackFoodEnergy for me.🤩

I'll be sharing how I connected with the food experience beyond the delightful plates and mouthwatering dishes in this 3-Part recap series.

Let's get it! 💃💃💃

Restaurant hopping with the dopest black creatives in the peak of February freezing temperatures is now something I look forward to, thanks to @bigbellymel and @the.6ix.eats ! 🎊

Visibility for black-owned foodpreneurs always excites me but getting to experience this Black-Owned Food Crawl with amazing black foodies, creatives, and professionals unlocked a whole new level of appreciation of #BlackFoodEnergy for me.🤩

I'll be sharing how I connected with the food experience beyond the delightful plates and mouthwatering dishes in this 3-Part recap series.

Let's get it! 💃💃💃

5 days to go and my girlies are READYYYYYY!!!!
🎊🎊🎊🎊💃💃💃💃

It's not too late to GET IN!

Check out the link in my bio for last minute tickets and come experience Galentine’s like never before... ✨️

#galentines #valentineday #bemyvalentine❤️ #love #girlies

5 days to go and my girlies are READYYYYYY!!!!
🎊🎊🎊🎊💃💃💃💃

It's not too late to GET IN!

Check out the link in my bio for last minute tickets and come experience Galentine’s like never before... ✨️

#galentines #valentineday #bemyvalentine❤️ #love #girlies

The length I would go to fulfill peculiar food experiences is definitely my type of foodie!!! 😍😋

So when you hear me say I'm a foodie, don't think gluttony or huge portions... Instead, think importing an array of fresh stews, soups, and sauces made with organically-sourced ingredients all the way from Lagos, Nigeria!

I guess if you can't go Lagos, you bring Lagos to you, right? 😃💃

#foodie #lagosfoodie #tasteofhome #canadafoodie #foodadventure

The length I would go to fulfill peculiar food experiences is definitely my type of foodie!!! 😍😋

So when you hear me say I'm a foodie, don't think gluttony or huge portions... Instead, think importing an array of fresh stews, soups, and sauces made with organically-sourced ingredients all the way from Lagos, Nigeria!

I guess if you can't go Lagos, you bring Lagos to you, right? 😃💃

#foodie #lagosfoodie #tasteofhome #canadafoodie #foodadventure

I'm ready to give you a great time!

Let me show you how at the TFL Galentine’s Fun & Dine Experience.

Date is February 15th.
Only 12 spots left.
Link to tickets in bio.

#galentinesday #galentines #vals #bemyvalentine❤️

I'm ready to give you a great time!

Let me show you how at the TFL Galentine’s Fun & Dine Experience.

Date is February 15th.
Only 12 spots left.
Link to tickets in bio.

#galentinesday #galentines #vals #bemyvalentine❤️

If you’re craving rich flavours, generous portions, and food that truly satisfies, keep reading! 🔥🍽️

When @roamwithpam said, “TFL, let’s go experience Yemeni cuisine in Hamilton,” Of course, my only response was: "Let's goooo! 🎊🎊🎊

So, we made our way to @mandikingca and every dish we tried delivered on flavour and experience!

From the humongous portions, to the rich aroma and #tendernism check, it was indeed an experience of comforting, slow-cooked goodness!! 😍

This is the kind of place you come to when you want more than just a meal and it's perfect for dine-in, takeout, or that “let me treat myself today” moment. 👌🏽

Discovering great food is always better shared, and @roamwithpam and I? The perfect exploration duo for this quest!! ✨

Make sure you save this for your next Hamilton food stop 👀👇🏽

#mandi #middleeasternflavors #hamiltoneats #foodadventures

If you’re craving rich flavours, generous portions, and food that truly satisfies, keep reading! 🔥🍽️

When @roamwithpam said, “TFL, let’s go experience Yemeni cuisine in Hamilton,” Of course, my only response was: "Let's goooo! 🎊🎊🎊

So, we made our way to @mandikingca and every dish we tried delivered on flavour and experience!

From the humongous portions, to the rich aroma and #tendernism check, it was indeed an experience of comforting, slow-cooked goodness!! 😍

This is the kind of place you come to when you want more than just a meal and it's perfect for dine-in, takeout, or that “let me treat myself today” moment. 👌🏽

Discovering great food is always better shared, and @roamwithpam and I? The perfect exploration duo for this quest!! ✨

Make sure you save this for your next Hamilton food stop 👀👇🏽

#mandi #middleeasternflavors #hamiltoneats #foodadventures

Abula date with my friend Lohifa @lodidthat — definitely one for the books!

Great vibes and finger-licking good food… honestly, a combo I could never say no to.

If you don’t know Lohifa, let me put you on a little. She’s the kind of human who shows up for community in real ways — from being a 2025 Hamilton Ward 8 councilorship candidate to always being about people, purpose, and heart. Any moment with Lohifa is just joyful and fun, and you already know that TFL is all about joy.

Also, can we start a petition for @fooddelicio_restaurant to open a Hamilton branch?

Abula date with my friend Lohifa @lodidthat — definitely one for the books!

Great vibes and finger-licking good food… honestly, a combo I could never say no to.

If you don’t know Lohifa, let me put you on a little. She’s the kind of human who shows up for community in real ways — from being a 2025 Hamilton Ward 8 councilorship candidate to always being about people, purpose, and heart. Any moment with Lohifa is just joyful and fun, and you already know that TFL is all about joy.

Also, can we start a petition for @fooddelicio_restaurant to open a Hamilton branch?

Bring your best karaoke singing voice,
Bring your great energy,
Bring your taste buds ready to enjoy very delicious food, and
Bring your friends too!

Let’s experience sisterhood, great vibes, and wholesome memories.

Clock’s ticking, and tickets are selling out, click the link in my bio to get yours now!

If I were you, I wouldn’t want to miss this event for anything.

Bring your best karaoke singing voice,
Bring your great energy,
Bring your taste buds ready to enjoy very delicious food, and
Bring your friends too!

Let’s experience sisterhood, great vibes, and wholesome memories.

Clock’s ticking, and tickets are selling out, click the link in my bio to get yours now!

If I were you, I wouldn’t want to miss this event for anything.

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